Tag Archives: Physical exercise

Mental Health Awareness Week

Thanks Clive for helping to raise the awareness of mental health..

Take It Easy

MHAW main

If I were only to do one of these Dates of Note all year, this would be it. And if I wanted you to only ever read one of my posts, again, this would be it. From 13-19 May it is Mental Health Awareness Week. As you will know if you have read my previous articles, this is a cause which is very close to my heart. I have worked for twenty years – admittedly on the business side – in an NHS Trust which began as a specialist mental health provider, but has since branched out into a much wider range of services, reflecting the fact that treating mental health in isolation from other aspects of health is to provide only a part of the care that we need. In addition to this, I am officially ‘recovering’ from a period of depression which kept me off work for nine…

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